ASICS Superblast
The ASICS Superblast sits at the top of the ASICS BLAST SERIES range as the brand's premium super trainer, a tall-stacked yet genuinely lightweight shoe built to handle almost anything a runner asks of it. Unlike most max-stack rivals it runs deliberately plateless, drawing its stability and pop from midsole geometry and a wide footprint rather than a carbon plate. That combination has made the ASICS Superblast a firm favourite for easy days, tempo sessions, demanding long runs and even the occasional marathon, all from a single pair. It slots in above the Novablast in the range, trading a little everyday softness for a more capable, faster-feeling ride. The result is one of the most versatile neutral trainers going, equally at home logging base miles or chasing a personal best.
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One Shoe for Every Pace and Distance
Versatility is the whole point of the Superblast. Its dual-density midsole packs in a generous, tall stack of cushioning yet stays impressively light for the protection on offer, so it never feels like hard work underfoot. With a moderate heel-to-toe drop and a wide, stable base, it suits runners chasing one do-it-all trainer rather than a full rotation, spanning daily mileage, tempo efforts and long-distance racing. Sold in unisex sizing, the women's ASICS Superblast follows the same last, and the neutral build works across a broad spread of gaits.
From the Original to the Superblast 3
The line has moved quickly since the original ASICS Superblast first arrived and proved a plateless shoe could go toe to toe with plated super trainers. The Superblast 2 sharpened the recipe with a PEBA-based FF TURBO PLUS top layer over an FF BLAST PLUS ECO base, balancing bounce with everyday durability. For 2026 the ASICS Superblast 3 swaps that upper foam for a soft A-TPU compound called FF LEAP sitting over a softer FF BLAST PLUS, shedding weight and adding a livelier feel underfoot. Each generation holds the same core identity, so whether the pick is the Superblast 2 or the newest model, the character that made these ASICS Superblast running shoes so well regarded carries straight through.
Colours, Sizing and Buying with Confidence
Because the Superblast is built to be worn hard, colourway choice tends to come down to personal taste. Punchy blue ASICS pairs sit next to muted grey ASICS and cool-toned silver ASICS options, while a pared-back white ASICS makeup keeps things simple for runners who would rather let the tech do the talking. Every pair listed on Laced is checked by the in-house authentication team before it reaches its buyer, so anyone hunting for their ASICS Superblast trainers can shop knowing it is the real thing.